Cassy Joy Garcia

Cassy Joy Garcia is the Editor in Chief behind the popular food and wellness website,, the author of two cookbooks, the best-selling self-titled “Fed & Fit” book and her newest resource, Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity. She is a Certified Nutrition Consultant, the creator of The Fed & Fit Project, and the voice behind the weekly mindset-focused Fed & Fit Podcast.

Books by Cassy Joy Garcia
Cook Once, Eat All Week